Dear Friends,

In May and June all group events will continue as Zoom sessions.

All the events are happening in a real time. No matter where you are in the world, please feel free to join in!

group on-line meditations

May Meditations

In this collaborative project, meditations are conducted daily. Please follow our Facebook page for a weekly update on meditation techniques that are going to be used on a day. 

raise your frequency meditation

This active meditation helps you to transform blocked and stagnant energy into a blissful and joyful experience.  They say that the most potent and vital life force within the human body lies dormant at the base of the spine.  As this energy is awakened and has an opportunity to move to the upper energy centers, our whole being vibrates at a higher frequency. We feel alive and awake. Lifting up this vital energy sparks our intuition, creativity, self expression and joy. Cleansing for the body, energy and mind, this meditation will bring your energy up, leaving you feeling renewed and energized. It introduces more flow into your life, “melting” and shaking up whatever is old, solid, and stone-like in your energetic makeup.
This technique helps to cultivate awareness, release stress, tension and stagnant energy from the body and to help you experience a profound silence within. If you want to let go of the old and bring in something new into your life, this meditation will be extremely helpful.
*please contact us before signing up if you are pregnant or had recent injuries/surgeries.

When: 8am SGT every Thursday

Duration: 1hr

How: Zoom details to be provided upon your registration

Cost: 25 SGD

Registration: WhatsApp +65 98817293

The heart of peacefulness meditation
In this guided meditation we take a moment to quieten the mind and connect with our heart center. It is said that the heart is the source of peace, lovingness, compassion and deep empathy. Whenever we get down from the head to the heart, we look at things from a different perspective. Everything becomes clear and transparent, many problems created by the mind disappear and evaporate.

This meditation doesn’t require any experience or effort. Peaceful and relaxing, it’s a great way to finish your week and ease into an enjoyable weekend.

When: 7pm SGT every Friday

Duration: 1hr

How: Zoom details to be provided upon your registration

Cost: 25 SGD

Registration: WhatsApp +65 98817293

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