Our approach

Reconnecting with your body to heal from stress, anxiety and trauma

  • Somatic therapy

  • Who It Is For

We work with clients who are:

  • dealing with stress, anxiety, depression 
  • working through past trauma 
  • strengthening body awareness
  • rebuilding their connection with their body and the language of sensations
  • developing emotional resilience and stress-tolerance 
  • building their capacity to self-regulate
  • learning about patterns of their nervous system to achieve empowerment and inner balance


Our Services

Somatic Experiencing®

BodyTalk®

Therapy

Trauma And Tension Releasing Exercises - TRE®

CREDENTIALS

About 

Svetlana is a professional counselor and Somatic Experiencing® Practitioner, supporting her clients to reconnect with their bodies as a profound resource for healing and transformation. She believes that the body holds an innate wisdom that knows how to heal itself. Her approach gently guides clients to build trust in this inner knowing, helping them move toward a greater sense of safety, balance, and wholeness. Svetlana lives and practices in Singapore, offering both face-to-face and on-line sessions in English and Russian languages.

credentials and bio

You can follow me on: 

"Am on a beautiful journey with Svetlana on rediscovering and healing myself through therapy. Peeling layer by layer and rejuvenating myself with her positive energy and logical techniques. Just within a span of few months, I can see a tremendous change in myself and I am highly motivated to continue this journey of reading my Life as a Book, learn from the past, and write a better future. Am very happy with the outcomes and I would strongly recommend Svetlana to those who are in need of help for the betterment and rediscover themselves."

Our Articles

Your Personal Boundaries: Somatic Perspective

By EnergySphere  I  January 15, 2025

Feeling Safe: What It Is and How To Achieve It

By EnergySphere  I  November 23, 2024

Somatic Therapy and What It’s For

By EnergySphere  I  June 30, 2024

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They Say About Us

"Svetlana was such a calm and relaxing presence. Loved the experience with her."

"This session was a very interesting and refreshing experience! Svetlana was kind, understanding and made me feel at ease! I came in without knowing much about what the practice was. But with an open mind, I feel more calm and like my mental blocks had lifted the next day! Would recommend a try!"

"Amazling! Had a great session with Svetlana. Felt so much lighter and relieved. Have an open mind and try it at least once!"

Start Your Journey Now!

Not sure which therapy to choose? Book a short phone call with us to discuss where to begin: